Medjoul dates are known as the ‘King of Dates’ due to their size and rich caramel succulence. Both gourmet and wholesome, Medjouls are high in fibre and potassium, with a natural sweetness that makes them a delicious treat any time of the day.
Dates are one of the world’s oldest cultivated fruits and thrive in Palestine on the fertile soils around the ancient city of Jericho.
Dates are one of my favorite foods since I was a little child, they are delicious and nutritious, and a good source of various vitamins and minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium. Today, I am sharing with you an easy and delicious recipe of a snack or dessert made of dates.